Because growth doesn’t happen by chance — it happens by choice.
Explore the full lineup of Seed Wellbeing events designed to inspire, educate, and activate meaningful change.
Event Listing
Growing Resilient Teams: Embedding Wellbeing into Everyday Work
Sat 10 Feb 2026
This interactive session is designed for leaders and teams who want to move beyond wellbeing as a tick-box exercise and begin embedding it into everyday working culture. Through practical insight, guided reflection and real-world examples, we’ll explore how wellbeing, leadership and performance connect, and how small, intentional changes can lead to lasting impact. Attendees will leave with a clearer understanding of their current culture and practical ideas they can begin using immediately.
Southsea Spark
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From Burnout to Balance: Creating Sustainable Workplace Wellbeing
Sat 10 March 2026
This session supports organisations looking to better understand the impact of burnout and how to create healthier, more sustainable ways of working. We’ll explore the early signs of burnout, the role of leadership and culture, and practical strategies that support resilience without increasing pressure. Designed to encourage reflection and open conversation, this event helps teams identify realistic changes that protect wellbeing while supporting performance.
Portsmouth University
Human First Leadership: Supporting Mental Health at Work
Sat 10 May 2026
A practical and thought-provoking session for leaders who want to support mental health with confidence and clarity. This event explores how leadership behaviours, communication and culture influence wellbeing, and how to respond effectively to challenges when they arise. Participants will gain insight into creating psychologically safe environments where people feel supported, valued and able to do their best work.
Portsmouth University
